“It is an ancient yogi tradition to honor the changing seasons (and the change within ourselves) with 108 Sun Salutations on the Spring and Fall Equinox, and the Summer and Winter Solstice. Finishing all 108 salutations is a goal, not a requirement. This class is a wonderful way to honor the Earth, and track progress.
This is a free session, we will offer an in person and a live online version for those that can't join us in the clinic. To receive your zoom link or reserve your spot in person- sign up on our app Pura Vida Barre and Yoga"